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real support starts here

nymble's free behavioral program gives you personalized guidance, medication and side effect support, and a judgment-free space to ask anything - all through messaging (SMS/WhatsApp).

Available in Canada, the US, Ireland, Germany, and India · Free for 6 weeks

Nymble conversation shown on a phone screen

how to access nymble

nymble is currently available in Canada, the US, Ireland, Germany, and India through participating healthcare providers and pharmacies.

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in Canada

We're running a national initiative to provide free equitable access to behavioral support for all Canadians living with obesity. Join the waitlist or ask your healthcare provider about nymble.

Learn about our equitable access program →
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outside Canada

In the US, Ireland, Germany, and India, nymble is available through participating healthcare providers and pharmacies only. Contact your healthcare provider or pharmacy and ask them about nymble to get started.

I'm interested in nymble

your first 6 weeks with nymble

A structured yet flexible program designed around your goals, your medication, and your life. Here's what to expect.

Week 1
getting started
We learn about you - your goals, your medication, your life. You receive your first nymble score: a snapshot of where you are right now and set personalized reminders.
Week 2
building foundations and learning together
We start building a knowledge foundation together so we can build healthy routines - understanding why things haven't worked in the past, and what makes this time different.
Week 3
going deeper
Your nymble score updates. We explore the behavioral and emotional patterns around your eating, movement, and wellbeing and support medication side effects and questions (if that is part of your treatment).
Week 4
finding your rhythm
By now, you're in a groove. nymble adapts and follows up as you grow - new content, new challenges, new insights. We support you in finding your new definition of success.
Week 5
consolidating progress
We help you recognize how far you've come and prepare you for what comes next. The journey is only beginning, learning how to take everyday goals and turn them into lifelong changes.
Week 6
your journey continues
Your final nymble score reflects how far you've come. What's next is up to you - continue with full support for $14.99/month with ongoing reminders and personalized follow-ups, or keep nymble on hand anytime you have questions.
NYMBLE SCORE

a picture of your progress, not just a number

Your nymble score is a personalized snapshot of your health journey, designed to reflect progress that actually matters.

It's not about weight. It's built around your goals, your engagement, and the meaningful changes you're making day to day. (This is a better predictor of the likelihood of success compared to weight alone.)

Your score updates at key moments during the program. Each update includes a short insight to help you understand what's shifted, why it matters, and what to focus on next.

This isn't a grade. It's a compass - helping you see how far you've come and guiding you toward what's next.

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your nymble score

everything you need, right in your messages

medication reminders

Gentle customized reminders, at the times you choose. Never miss a dose or a snack, and always know what to do if you do.

support anytime

Questions at midnight? Worries before an appointment? nymble is always here - no waiting rooms, no hold times, no judgment.

trusted information

Every answer is grounded in evidence-based obesity guidelines and reviewed by real clinical experts. We cut through misinformation and passing fads, focusing on science that helps you make informed, confident decisions about your health.

your nymble score

Track your progress with a personalized score that reflects your engagement, your milestones, and the real changes you're making.

Simple pricing

your first 6 weeks are free

After you send your first message, your first 6 weeks are completely free. After that, it's $14.99/month to continue - cancel anytime.

  • Personalized behavioral program
  • Medication reminders
  • 24/7 text-based support
  • nymble score tracking
  • No app to download

Love nymble? Refer a friend and get a free month for every person who joins.

Get started →

questions we hear a lot

Yes - nymble uses conversational AI that's been specifically designed for obesity and weight management support. But its content is created by obesity experts who focus on behavioral therapy. We are not trying to replace your doctor. Think of nymble as a knowledgeable, patient companion that's always available when you need trusted guidance, encouragement, or answers between your medical appointments. Every piece of content is clinically reviewed.
Absolutely. Your conversations with nymble are private and encrypted. We never share your personal health information with your provider unless you explicitly ask us to. You can read more in our privacy policy and visit our trust center at trust.nymble.health.
No. nymble supports anyone managing their weight, whether or not you're taking medication. Our program adapts to your specific situation - medication support is one part of what we do, but behavioral guidance, education, and emotional support are just as central.
nymble isn't an app - it lives in your text messages. There's nothing to download, no accounts to create, and no interface to learn. We designed it this way because the best support is the kind you'll actually use. We're also specifically focused on obesity and weight management, with content reviewed by clinical experts in the field.
At the end of your program, you can choose to continue with nymble for $14.99/month. Your subscription includes ongoing personalized support, medication reminders, and updates to your evolving nymble score. If it's not the right time, there's no commitment - cancel anytime and keep access to nymble for general questions at no cost.
nymble is available in Canada, the US, Ireland, Germany, and India. Ask your doctor, clinic, or pharmacy about nymble and they'll connect you through a simple referral, usually a QR code or a text message. If you're in Canada, you can also join our equitable access program for free behavioral support.

ready to start?

Your first 6 weeks are free. All you need is a text message.

Find out more →